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Welcome

Here is a free Feldenkrais® Awareness Through Movement®

lesson for you to download.

This lesson is provided for educational purposes and not intended to be medical advice or treatment. Please consult your medical health professional before engaging in new activities. While doing lessons please remain within your comfort, and rest and pause frequently.   

Additional Bonus

Free participation in one of my on-line lessons (via Zoom).

Just send me an email (link at bottom of this page) and mention the Global Spondyloarthritis Summit and tell me which lesson you would like to attend.

I will also send you a free replay of the lesson you attend - available for replay for 7 days.

           You can view my class schedule under "Classes" and click on "Schedule"

            from the top menu bar.

I want to show you something:

Posture and the Feldenkrais® Method

Download the PowerPoint presentation (including recorded narration) on:

  

ARTHRITIS, COMFORTABLE MOVEMENT and

THE FELDENKRAIS METHOD™ OF SOMATIC EDUCATION

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