Feldenkrais helps to reduce chronic pain

Feldenkrais improves balance and senior

fall prevention.

Feldenkrais helps to reduce back pain.

Feldenkrais helps to

reduce neck and

shoulder pain.

Feel like a younger version of yourself.


The Feldenkrais Method® is for those who want to

learn how to improve their natural ability

to move, think and feel better.

Those of any age and ability can benefit from learning how to:  

-  reduce pain and assist in recovery from injury or surgery,

-  improve life, vitality, agility, enjoyment,

-  enhance performance in activities such as sports, the arts,

-  play with friends and family, or just play,

-  work more efficiently, easily and comfortably.

Who Can Benefit from the

Feldenkrais Method®?


The Feldenkrais Method® helps those experiencing chronic or acute pain, as well as healthy individuals who wish to enhance their movement abilities.

Students of the Feldenkrais Method® enjoy using it to retain or regain their ability to move without strain or discomfort. 

The Feldenkrais Method® has been researched and studied by a number of academic and medical professionals. Generally, findings indicate that this method can reduce pain, improve agility, mobility, balance and enhance cognitive function, improving Quality of Life.  

Sue Seto, Toronto West

Call or Text

647 286-3736

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Feldenkrais Toronto West email Sue Seto




 647 286-3736