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Get in Touch

Sue Seto can be reached:

                   

by phone or text:  647 286-3736, or

by email:  sue@feldenkraistorontowest.com, or

by using:  the form below.

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Feldenkrais Method on-line classes help reduce pain, anxiety and stress and improve your mobility. Reduce chronic pain and headaches with Feldenkrais movement classes and workshops, mindfulness, yoga, Pilates, Tai Chi, martial arts, judo, mindfulness, somatic education. Feldenkrais Toronto, Durham Region, Clarington. Online free classes and recordings. Walk better, move smoothly, effectively, play tennis and golf. Reduce pain and improve movement naturally at home online, fast, easily and gently. Improve mobility from arthritis, osteoporosis, Scoliosis, joint pain, joint replacement, poor posture, injuries, surgery. Feel better, reduce back pain, improve vision, hip pain and knee pain. Freeing neck and shoulders for whiplash, pain free range of motion, stiffness. Manage and treat stroke symptoms, neurological movement disorders, depression, reduce anxiety and eating disorders. Roll over, get up and down. Better movement in ankles, feet and shoulder pain for better driving.

Feldenkrais helps cognitive decline in older adults.

Research studies have shown benefits to reduce pain and improve movement. Feldenkrais neuro movements Awareness Through Movement rewire brain to reduce chronic pain, back pain, knee and hip joint replacement, improves balance, and prevent falls, neurological disorders, good posture and better movement, walking, hiking, pickle ball, tennis, golfing, gardening, skiing and reduces pain, in Bowmanville. Awareness Through Movement and Functional Integration classes help swimming, dancing, musicians. Sue Seto is a Guild Certified Feldenkrais Practitioner in Durham Region Clarington Ontario. Feldenkrais classes and workshops improve mobility, reduce neck and shoulder pain with free ATM classes and recordings. Reducing curves in the back caused by Scoliosis, Osteoporosis, arthritis, injury, forward head posture, Dowager’s Hump, Thoracic Kyphosis, Lumbar Lardoons, Posterior Pelvic Tilt, Anterior Pelvic Tilt is Pectus Posture leads to good posture. Feldenkrais corrects bad posture online.

Benefits of Feldenkrais for chronic pain.

Benefits of Feldenkrais Method™ to improve mobility. Online classes for slow, gentle lessons. Feldenkrais neuro movements Awareness Through Movement rewire brain to reduce chronic pain, back pain, knee and hip joint replacement, improves balance, pelvic floor and prevent falls, neurological disorders and improve movement, walking, hiking. ATM and private classes help swimming, dancing, musicians. Feldenkrais Toronto, Durham Region, Clarington, Ontario. Reduce pain, improve movement, balance and mobility for fall prevention. Classes and workshops improve mobility, reduce neck and shoulder pain with free classes and recordings. Manage and treat stroke symptoms, neurological movement disorders, depression, reduce anxiety and eating disorders. Reducing curves in the back caused by Scoliosis, Osteoporosis, arthritis, injury. Feldenkrais corrects bad posture. Feel better. Treat whiplash, stiffness for pain free range of motion. Better pickle ball, tennis, golf, gardening and skiing.
Feldenkrais Method™ Awareness Through Movement class. Reduce pain and improve movement through mindfulness, yoga, Pilates, Tai Chi, mindful movement online ATM classes in Feldenkrais Toronto, Durham Region, Clarington, Oshawa. Treat whiplash, stiffness for pain free range of motion. Manage arthritic joint and back pain, knee and hip replacement, improve balance, vision, mobility with Osteoporosis, arthritis or neurological disorders. Sue Seto offers gentle, easy movement ATM classes and Functional Integration sessions, to improve recovery from injury, Scoliosis or surgery, walking better, fall prevention. On-line classes to reduce pain, improve balance, movement and mobility through free classes and recordings and workshops at home. Manage and treat stroke symptoms, neurological movement disorders, depression, reduce anxiety and eating disorders. Feel better. Better movement in ankles, feet and shoulder pain for better driving. ATM classes for good posture, walking, hiking and tennis.
Research studies have shown benefits to reduce pain and improve movement. Reduce chronic pain and headaches with Feldenkrais movement classes, mindfulness, yoga, Pilates, Tai Chi, mindfulness, somatic education in Bowmanville, Newcastle, Clarington, Durham Region, Toronto, GTA offers free classes and recordings with classes and workshops. Sue Seto Certified Feldenkrais Practitioner helps you walk properly, move smoothly, effectively, play tennis and golf. Get rid of pain naturally, at home online, fast, easily, gently. Manage stroke symptoms, neurological movement disorders and reduce anxiety. Improve mobility, range of motion with arthritis, osteoporosis, joint pain, joint replacement, poor posture, injuries, surgery. Roll over and get up and down from floor. Functional Integration sessions seem similar to, but are not the same as Chiropractic, Osteopathy, Massage, Physical Therapy, Rolfing, Alexander Technique, Acupuncture, Cranial Sacral, Eccentrics, Qi Gong, Facia, Biomechanics.

Learn with the Feldenkrais® Method of Somatic Education to Move Better Live Better.

 

The Feldenkrais® Method of Somatic Education helps you reduce

chronic pain after hip and knee surgery and provides for a better sleep.

Somatic education exercises improve your movement and balance. ​​

Sue Seto, Guild Certified Feldenkrais Practitioner in Toronto Durham Region Clarington. Free classes and recordings for osteoporosis, arthritis, pelvic and hip pain, pelvic floor issues, vision, eye problems and balance concerns. Moving better for fall prevention and stop falling. Movement classes, water aerobics and aquafit for natural pain relief, improve movement and mobility. Freeing neck and shoulders for whiplash and stiffness. Manage stroke symptoms, neurological movement disorders, eating disorders, depression and reduce anxiety and stress. Improve mobility, balance, increase range of motion with joint pain, knee and hip replacement, poor posture, injuries. Reduce relieve back pain, hip and knee pain for better walking and posture. Improve judo, martial arts, Qi Gong and Tai chi. On-line classes, private lessons. Better movement in ankles, feet and shoulder for better driving. Feel better naturally at home fast, stop pain to improve walking, golf, fencing, skiing, hiking.

sue@feldenkraistorontowest.com

Sue Seto, Durham Region, Bowmanville

Call or Text

647 286-3736

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