Sue Seto

647 286-3736

On-line group classes and customized private sessions

Awareness Through Movement® 

group classes

Online ZOOM group classes

Wednesdays 11:30 am to 12:30 pm

Drop-in classes $15.00

Ask about special Monthly Bundles

Address your concerns directly

and privately

Online ZOOM Private Sessions

Sessions/classes are 1 hour

Discovery Session (1 hour to 1.5 hours):

discussion and short lesson $125.00

This is an opportunity to talk about your needs and concerns, while matching your expectations. 

We meet on Zoom and explore possibilities.

Move Better, Fell Better Package

This 6 lesson package is individually designed to help address your needs, and will help you float toward overall enjoyment of life.

Slow and gentle sequenced movement invites you to discover the connection between

your body and your mind.

 

This package will help you refine abilities, reduce discomfort, pain, stiffness and expand quality of life.  

 

6 session program: $660.00 

(Maximum 6 weeks - most effective with 2 sessions per week) 

Want to upgrade? 

Life Design Course 

 

  

This course integrates the Move Better Feel Better package expanding to a total of 10 lessons. 

Plus...

Helps you integrate the principles of the Feldenkrais Method.

Introduces, ease, less effort, less pain with more gain.

Calls upon your strength and vitality to bring ease to your life.

Improves your focused attention for dramatic and positive outcomes.

Brings self-regulation (self care) for a likeable and more pleasant life.

 

Helps you move in any direction at any time without preparation or hesitation, in your body and in your life.

10 individually customized session: $1,000.00  

(Maximum 10 weeks - most effective with 2 to 3 sessions per week)

Only want one session?

One single session:  $125.00

Recordings might be included, ask for details. 

A no-refund policy is in place, sessions can be rescheduled or transferred.

A 48 hour cancellation policy is in place.

Strict confidentiality policy is in place.