Begin to feel better
You have worked hard all of your life.
You want a better life with fabulous
new adventures, without discomfort
To reach your brilliant life, you want to improve comfort and abilities.
Manage, reduce and relieve pain and improve movement and balance for better mobility.
Live Younger Longer
The Feldenkrais® Method of Somatic Education assists you in enjoying your life and doing what you want with ease.
Through gentle movement and focused attention, Feldenkrais® sessions help you like how you move, while reducing tension, reduce pain and improve movement to reduce stiffness. Learn how to manage and reduce pain and discomfort caused by arthritis, joint replacement pain and osteoporosis.
Feldenkrais® Toronto, Durham Region, Clarington provides on-line classes and on-line private lessons and consultations that help reduce pain and stress, and improve your balance and movement. Lessons help you feel better naturally at home fast, easily and gently. Improve mobility and range of motion to reduce pain caused by arthritis, osteoporosis, joint replacement, poor posture, injuries and surgery.
Group and Private Online Classes
The Feldenkrais® Method
of Somatic Education
The Feldenkrais Practitioner® guides you in moving easily and efficiently reducing discomfort, stiffness and reduce pain while improving movement. Lessons focus your attention on gentle and detailed movements.
Feldenkrais® classes are specifically designed to reduce your pain, improve movement and balance, mobility, and vitality.
These movement classes allow you to optimize performance in sports, the arts and at work, as well as carrying out every day activities.