Love Your Neck and Shoulders 

A Midsummer’s Dream 2023

Awareness Through Movement® classes

 

WHERE: online through Zoom

WHEN:   8:00 pm - 9:15 pm 

Aug 21, 22, 23, 24 (Mon-Thurs)

Bonus Q&A session Aug 30 – 8 pm to 9 pm

RATE:    $60.00 

Includes 5 weeks of free replays of all 4 classes 

 

 

Registration is through e-transfer to:

​

 contact Sue for other options, such as PayPal or cheque

This series of four 1 hour gentle

Awareness Through Movement® classes

will keep you agile and mobile through…

 

EXPLORING improvements in:
- bending and turning
- walking and sitting 
- lifting and reaching 
             and
REFINING capacities to:
- reach and lengthen
- ease and release pain and tension
- maintain dynamic posture
 

So you can keep walking, biking, swimming,

gardening, golfing, tennis-ing,

pickle balling, camping, hiking
sleeping and breathing
with ease and joy
all summer.